Becoming Sessions
One-to-one peer support for navigating the middle.
Sometimes you don’t need someone to give you the answers—you need space to hear yourself more clearly.
Becoming Sessions are individual conversations for people navigating change, loss, uncertainty, or transition. Together, we’ll create space to reflect on what has changed, explore what you’re carrying, sort through competing thoughts and emotions, and consider what you need or what might come next.
You don’t need to arrive with a specific goal or problem to solve. Whether you’re navigating grief, caregiving, relationships, health changes, career or leadership transitions, or simply a season when life no longer feels quite the same, you can come exactly where you are.
Becoming Sessions are not therapy or counseling. They are a space for thoughtful conversation, guided reflection, and compassionate support as you navigate the space between what was and what comes next.
Logistics:
-
All individual sessions are virtual; a calendar invite will be sent to your email after registration
-
Individual sessions are meant to be 1:1, if you are looking for small or large group sessions, email Kristina directly at kristina@becomingmn.org
-
The cost of sessions is tiered, please select the price that feels most comfortable to you
-
You can book as many sessions as you like, however Kristina generally recommends at least 3-5 days in between sessions for processing and reflection